I’m a big believer in New Year’s resolutions. Most people wait until January 1 to start on their new goals, but I like to jump in head first—two weeks early (though, I realize right now we’re less than a week from NYE). I’ve been doing this for a few years now, and it’s always much more effective when you can step into the new year with a strong start on your resolutions.
It’s easier to exercise daily/lose 10 pounds/eat healthier/volunteer more if you’ve not only been doing so for two weeks, but you managed to fit those things in around the holidays. Plus, when you’ve planned ahead and started your resolutions early, you won’t wake up on New Year’s Day hungover and thinking, “I’ll just start eating healthy tomorrow…”—that’s the end of the beginning.
One more tip? Tell bunches of people your resolutions so you’ll feel accountable to your words. (Mine are below! And if your resolutions include charity work, start now! Find details on donating to St. Jude Children’s Research Hospital here!)
So what are your resolutions? Do you guys have any special tips on sticking to those goals for 2014?
2 thoughts on “Ring in the New Year with Healthy Habits”